FOOD FOR A HEALTHY LIFE

Are you eating simply to satisfy your appetite or to make your taste buds happy? Or are you eating to take better command of your life? In this eBook, we see how you can make your life much more optimal simply by making a point that you eat correctly. This book has 26 pages at 5 chapters as under:-

Chapter 1: The Basics
Chapter 2: The Way You Think About Food
Chapter 3: Honey And Whole Grains
Chapter 4: Nuts And Lean Meat
Chapter 5: The Benefits

There are a lot of popular diets on the market nowadays, but most of them are unhealthy and occasionally even unsafe. This will explain how to eat a healthy, balanced diet for life and keep away from unhealthy diets.